Chicken Vegetable Soup

After all of the end-of-year holidays, a lot of us need to scale back eating and spending— which makes this Chicken Vegetable Soup such a winner. I make it with a leftover chicken carcass — there’s still plenty of meat on it (I’ve also used a turkey carcass). There are also lots of healthy vegetables (you could add others such as green beans) and a boost of chick peas (I’ve also used white beans; red beans would also be fine).

Like spicy? Add a bit of harissa or hot sauce to the liquid when you add the other seasonings.

This dish is filling, nourishing, uncomplicated and easy to make. Delicious too. And cheap.

Give it a try.

Chicken Vegetable Soup

• 1 28-ounce can tomatoes plus the liquid

• chicken carcass and scraps

• 3 carrots, peeled and sliced 1-inch thick

• 2 stalks celery, peeled, leaves included if available, and sliced 1-inch thick

• 1 medium onion, sliced

• water to cover (or use vegetable or chicken stock)

• salt and pepper

• 2-3 sprigs fresh thyme, marjoram or oregano

• 1 15-ounce can chick peas or white beans, drained

• 2 cups zucchini

Cut the canned tomatoes into smaller pieces; save the liquid from the can. Place the chicken carcass, carrots, celery, onion and tomatoes plus liquid in a soup pot. Add enough water to just cover the ingredients. Add salt, pepper and the chosen fresh herb and bring the liquid to a boil over high heat. Lower the heat and simmer for 3-1/2 hours. Add the beans and zucchini and cook for another 20 minutes.

Makes 8-10 servings

Sweet and Sour Pot Roast

There are two truths about pot roast.

First, it’s not glamorous or gorgeous.

Second, it is delicious and satisfying.

So, with that in mind, please remember that the photo may not be an artist’s dream, but the food in it is always devoured because the recipe is big winner. And, while pot roast is ideal when the weather is cold or dreary, it’s so satisfying that it will do in just about any weather.

Sweet and Sour Pot Roast

• 3-4 tablespoons all purpose flour

• salt and freshly ground black pepper to taste

• 3 pound chuck roast

• 4 tablespoons vegetable oil (I use avocado oil)

• 2 medium onions, sliced

• 2 large cloves garlic, chopped

• 1 teaspoon finely chopped fresh ginger

• 1 1-pound 12-ounce can tomatoes (including liquid)

• 1/4 cup brown sugar

• 3 tablespoons cider vinegar

• 1 tablespoon Worcestershire sauce (I use vegetarian Worcestershire sauce)

• 4-5 carrots, peeled and cut into chunks

• 2-3 medium all-purpose potatoes, peeled and cut into chunks

In a dish, mix the flour with some salt and pepper. Dredge the beef in the flour to coat it on all sides. Pour 2 tablespoons vegetable oil in a Dutch oven over medium heat. Add the meat and cook, turning the meat occasionally, for 6-8 minutes, to brown the surface. Remove the meat and set it aside. Add the remaining vegetable oil to the pan. Add the onions, garlic and ginger and cook, stirring occasionally, for 2-3 minutes. Add the tomatoes (and liquid), brown sugar, cider vinegar and Worcestershire sauce. Stir to blend the ingredients. Return the meat to the pan. Add the carrots and potatoes. Cover the pan and place it in the oven. Turn the heat to 275F. Cook for about 3 hours or until the meat is tender.

Makes 6 servings

Lox and Cream Cheese Dip/Spread

It’s almost new year’s weekend, so I’ve been cooking for our annual New Year’s Eve hors d’oeuvres fest (storing a lot of stuff in the freezer).

These are some of the items I’ll serve at various times during the day: Marinated Mushrooms (a cinch to make); Potato-Carrot Latkes; Romanian Cheese turnovers; Scallion Cakes; Almond Chicken Nuggets; Hot Dog en Croute, and some others, plus a couple of dips, like hummus.

This Smoked Salmon and Cream Cheese dip is a definite for our smoked fish hour. It’s amazingly easy to put together, so if you need something last minute, this is for you.

Lox and Cream Cheese Dip/SPREAD

• 4 ounces smoked salmon

• 1 cup cream cheese (8 ounces)

• 1/3 cup dairy sour cream

• 1 tablespoon lemon juice

• 2 tablespoons chopped fresh dill

• 2 chopped scallions

Chop the smoked salmon into small pieces and set aside. Cut the cream cheese into chunks and place in a food processor. Add the sour cream, lemon juice, dill and scallions. Process on pulse until the ingredients are relatively smooth and well blended. Add the smoked salmon, pulse a few more times to distribute the pieces evenly.

Makes 1-1/2 cups

Cranberry-Oat-Chocolate Chip Bars

Back in the day — before emailing — I hand-delivered hard copy of the food articles I wrote to the editors of the various media I wrote for (I snail-mailed copy to the people who were further away). After some years I would deliver (or send) “floppy discs.”

Of course that ended long ago and with it, the hundreds of cookies I baked, packed, decorated and delivered to the various newsrooms during the year-end holiday season.

Today? I still bake cookies — not as many! — because I always think of the end of the calendar year as cookie season. Christmas cookies. Hanukkah cookies. New Year cookies. Kwanzaa cookies. I give a lot away to friends but there’s always a load left for us in my freezer.

Whatever you want to celebrate, cookies always win.

Like these Cranberry-Oat bars. Bonus: they’re egg-free, dairy-free and gluten-free.

Happy Everything.

Cranberry-Oat-Chocolate Chip Honey Bars

• 2 cups rolled oats

• 1/2 cup chopped almonds

• 6 tablespoons vegetable oil

• 1/2 cup honey

• 1/3 cup maple syrup

• 1/4 cup brown sugar

• 1/2 teaspoon salt

• 1 teaspoon ground cinnamon

• 1 cup dried cranberries

• 3/4 cup chocolate chips

Preheat the oven to 350 degrees. Lightly grease a 9-inch square cake pan, line the pan with parchment paper, leaving an overhang (to pull the cookies out after baking) of about 3-inches on each side. Lightly grease the paper. Place the oats and almonds on a cookie sheet and bake for 4-5 minutes, stirring once or twice, or until the oats and almonds are lightly toasted and aromatic. Remove from the oven. In a medium saucepan, combine the vegetable oil, honey, maple syrup, brown sugar and salt and cook, stirring frequently for 2-3 minutes or until hot and smooth. Remove the pan from the heat and stir in the oat mixture. Stir in the cinnamon and cranberries. Let cool. Stir in the chocolate chips. Spoon the mixture into the prepared pan. Bake for 25-30 minutes or until lightly browned. Let cool. Remove by pulling the overhanging paper. Lift out, place on a cutting board and cut into 16-24 pieces.

Makes 16-24 cookies

Potato-Carrot-Curry Latkes

Potato latkes for Hanukkah? Of course!

But I make other kinds of latkes too.

This year it’s going to be these potato-carrot latkes. They have just enough curry powder to add an intriguing but not too spicy seasoning. I’ve made them several times already and they’ve been getting rave reviews. I’ll also serve some for my new year’s hors d’oeuvres fest.

The sauce is a bit tangy and very refreshing, sort of like tzadiki (cacik). It’s a soft, rich, smooth and tasty counterpoint for the crispy fried latkes.

Potato-Carrot-Curry Latkes with Yogurt Sauce

• 3 medium Russet type potatoes, peeled

• 4 medium carrots, peeled

• 1 large onion, cut into chunks

• 2 large eggs

• 1/4 cup potato starch, matzo meal or bread crumbs

• 1 teaspoon salt or to taste

• freshly ground black pepper to taste

• 2 teaspoons curry powder

• vegetable oil for frying

Yogurt Sauce

• 1 cup plain Greek yogurt

• 2-3 scallions, chopped

• 1/4 cup grated cucumber

• 2-3 teaspoons lemon juice

Shred the potatoes, carrots and onion in a food processor. Squeeze out as much of the liquid as possible (I put portions of the shreds in a kitchen towel and squeeze until they are practically dry). Place the shreds in a bowl. Immediately mix the eggs in (this helps keep the potatoes from browning). Add the potato starch, salt, pepper and curry powder. Heat about 1/4” vegetable oil in a heavy pan over medium-high heat. Shape latkes by hand, squeezing liquid out if there is any, and place them in the hot oil, leaving space between each one so that they brown well and become crispy (if they are too close they will “steam” and become soggy). Press down on the latkes to keep them evenly shaped. Fry for about 3 minutes per side or until the pancakes are golden brown and crispy. Drain on paper towels. Serve with the Yogurt Sauce.

To make the sauce, mix the yogurt, scallions, cucumber and lemon juice together until well mixed. Place in a serving bowl.

Makes 12-15

Carrot Fries Redux: convection or air fryer?

I’ve been experimenting with my air fryer and — I know people will vigorously disagree with me, but —- I’m not as big a fan as others seem to be.

Granted — vegetables come out really good: crispy, tender, attractive. And the cooking is relatively quick. I’ve also been successful airfrying unbreaded chicken wing parts, shnitzel and other items (e.g. grilled cheese). It’s also terrific and handy for heating hors d’oeuvre.

But other foods have been a disaster. “Fried chicken” (more on that in another post), for example. Sorry folks, no, it doesn’t taste like or have the texture of actual fried fried chicken.

Latkes? Absolutely not. The pan fried latkes were perfect (more on that in another post) and the airfryer ones went right into the garbage. They were leaden, not crisp, not even completely cooked no matter how many ways I tried.

Carrots? Perfect. The photo above shows carrots made in my convection oven (then dressed with Balsamic vinegar and chives) and the bottom photo shows air fried carrots. Taste, texture both terrific. So, yay for the airfryer

BUT:

• even though I have a large airfryer (Breville), there is a limit to the amount of carrots and other vegetables that I can cook at one time. So, while it’s perfect when I’m making dinner for just Ed and me or maybe when there’s two other people, it’s useless when I have the family (11 of us)

• there’s more to clean up: the fry basket plus wherever the drips from food happen as opposed to removing the parchment paper I use when I “oven fry” on a jelly roll pan in my convection oven

• the airfryer is quicker but not substantially: about 15 minutes for the carrots compared to 20 minutes in the convection oven (although it must be said that I used twice as many carrots when I cooked them by convection).

  Anyway, that’s my take. I will continue to experiment!

Hanukkah Muffin Tin Doughnuts (Duffins)

Remember a few years ago there was a new bakery item called a duffin?

It’s a cross between a doughnut and a muffin. It became world famous but began in the U.K. at a famous tea room called Bea’s. Then Starbucks sold a version of it and it was a hot item for a while.

I remember duffins because I made them at home and everyone loved them. Unlike classic doughnuts, they are incredibly easy to prepare and taste absolutely wonderful, so for me, these are the best choice when you want a homemade Hanukkah doughnut but don’t want the fry-mess and the fried-food-kitchen-odor.

My version (the recipe first appeared in The Jewish Week) is also dairy-free but you can substitute dairy milk or cream for the coconut milk, and you can brush the surface of the baked muffin with melted butter, then roll it in sugar and stuff it with jam (that’s the way it was done at Bea’s). Also, you can cut them (or use a pastry tube) and fill them with whipped cream or sweetened mascarpone cheese. Or jam.

Btw, I don’t call them duffins because I don’t want to get into legal or social media trouble. So for me, these are simply Hanukkah Muffin Tin Doughnuts.

Hanukkah Muffin Tin Doughnuts (Duffins)

• 1 cup sugar

• 1 large egg

• 3/4 cup coconut milk (or use dairy milk or cream or other nondairy milk)

• 1/4 cup vegetable oil

• 1 teaspoon vanilla extract

• 1-1/2 cups all-purpose flour

• 2 teaspoons baking powder

• 1/4 teaspoon salt

• 2 tablespoons confectioners’ sugar

• 1/4 teaspoon cinnamon

Preheat the oven to 350 degrees. Lightly grease 10 muffin tin wells. Place the sugar and egg in a large bowl and beat with an electric mixer at medium speed for 1-2 minutes or until light, thick and smooth. Add the coconut milk, vegetable oil and vanilla and mix for 1-2 minutes or until they are thoroughly blended. Mix the flour, baking powder and salt together. Add the flour mixture to the egg mixture and beat at medium speed for a minute or until well blended. Fill the muffin wells about 3/4 full. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Let cool for 5 minutes. While the doughnuts are baking, mix the confectioners’ sugar and cinnamon together. After the doughnuts are baked, but still warm, sprinkle the tops with the cinnamon sugar.

Makes 10 

The Giving Table

Thanksgiving was just over but it feels like a zillion years ago because I’m already thinking about Hanukkah and even New Year’s weekend, when we always have our cousins over for several days.

That means: gifts and food.

One gift: Naomi Ross’ new kosher cookbook, The Giving Table (Menucha).

Food: several items from Naomi’s newly published cookbook.

My cousins come for several days, so there is ample opportunity to eat. On New Year’s Eve we always have hors d’oeuvres only, three different times during the day for meat, dairy and finally, smoked fish.

I made several of the recipes in the book and have already decided on several hors d’oeuvre for the meat-fest: Tamarind Glazed Meatballs, Korean Fusion BBQ Wings and Apricot Chicken Skewers. They were outstanding! And for one of the dairy hors d’oeuvre hour - definitely the Khachapuri. I’ve made that one a few times and it is too good to miss.

Before New Year’s Eve I am also going to try the Salmon Stuffed Avocadoes, 5 Spice Duck Breast Salad and the Lemon Ombre Trifles (with lemon curd AND lemon cream!!), for dessert because all sound fabulous.

But there is so much more to this book.

Great globally-influenced recipes, so far, yes, but more.

One of the most helpful aspects of the book are the QR codes in some of the chapters for some of the more intricate or could-be-confusing parts of a recipe. For example, I used a code for Khachapuri so I could watch a video to see how to roll and stuff the dough and then stir in the butter and egg (and also how to actually eat it).

I also used a code to see how Naomi braided a four (and six) strand challah – it was so helpful to see her do it not a zillion miles an hour like on Instagram or FB – but nice and slowly so you can actually see how it’s done.

Naomi is obviously a born teacher because there is so much information stuffed here and there and in between the recipes. Short essays that personalize the chapter to come. Notes from the Talmud. Food suggestions, recipes and information for special diets and special events such as visiting and providing food for the sick and elderly or for new mothers: chesed cooking.

There are tips on how to make meal prep easier, on tools and cooking equipment, what to do when you’re short on time, how to refresh food that’s cooked ahead.

She answers questions such as “what is a roux?” “What is risotto rice?” and gives suggestions for equivalents and substitutions.

There is also a chapter on cooking for a crowd (though the recipes can be cut down for a more usual number of people – like those Lemon Ombre Trifles that I plan to serve for dessert).

And more – an appendix chapter with advice on how to be good to yourself even though you are preparing food for others. That one made me smile because those of us who cook regularly, even those of us who absolutely love to prepare food for our families and friends, need someone to acknowledge the time, effort and sometimes the struggle it is for us to do it.

Thanks Naomi for hearing us.

Banana Chocolate Cake

Same-old, same-old. The family came for the holiday (TG) and I have bananas leftover.

When there’s leftover bananas at my house I usually make banana bread or muffins or a plain banana cake of some sort. But I got some wonderful chocolate as a gift and wanted to use part of it for this cake. It’s rich and festive looking so I’m thinking of making this again for New Year’s weekend.

If you’re having a dairy meal for Hanukkah, this would make a marvelous dessert too!

streusel-topped BANANA-CHOCOLATE CAKE

Streusel:

• 1/2 cup butter

• 3/4 cup quick oats

• 3/4 cup shredded coconut

• 1/2 cup brown sugar

• 1 teaspoon ground cinnamon

• 1/2 teaspoon ground nutmeg

• 1/2 teaspoon salt

Melt the butter and set it aside. In a bowl, combine the oats, coconut, brown sugar, cinnamon, nutmeg and salt. Mix to distribute the ingredients evenly. Pour in the melted butter, mix to coat all the dry ingredients and set aside.

Cake:

• 6 ounces semisweet chocolate (1 cup chocolate chips)

• 1-2/3 cups all-purpose flour

• 1 teaspoon salt

• 1 teaspoon baking powder

• 1/2 teaspoon baking soda

• 1 cup brown sugar

• 1/2 cup butter

• 2 large eggs

• 1 teaspoon vanilla extract

• 3 large ripe bananas, mashed

• 1/3 cup buttermilk or kefir

• 1 teaspoon vanilla extract

• streusel (above)

Preheat the oven to 350 degrees. Grease and flour a 9”x13” cake pan or 2-9”round cake pans. Melt the chocolate and set it aside. Mix the flour, salt, baking powder and baking soda together in a bowl and set aside. In the bowl of an electric mixer set at medium speed, beat the brown sugar and butter for 2-3 minutes or until well blended. Add the eggs and vanilla extract and beat for one minute or until thoroughly blended. Add the bananas and buttermilk and beat for 1-2 minutes. Add the flour mixture and beat until the batter is well blended. Spoon the batter into the prepared pan. Pour the melted chocolate on top and use a knife to swirl it evenly into the batter. Scatter the crust mixture evenly over the top. Bake for about 45 minutes or until a cake tester inserted into the center comes out clean. Remove from the oven and let cool in the pan for 15 minutes. Remove to a cake rack to cool completely.

Makes one cake, serving 12-16

Turkey Bones Soup

Okay, okay, this is not gorgeous food.

But trust me, this is good soup. Good for the taste buds, good for the soul. And it’s a useful, delicious way to use the Thanksgiving turkey carcass.

Think of this as a special ugly duckling. I mean turkey.

Turkey bones Soup

• turkey carcass, bones, etc, scraps

• 2 carrots, peeled and sliced 1-inch thick

• 2 stalks celery, peeled, leaves included if available, and sliced 1-inch thick

• 1 medium onion, sliced

• 1 parsnip, peeled and sliced 1-inch thick

• 1 28-ounce can tomatoes plus the liquid

• 10 cups water

• salt and pepper

• 2-3 tablespoons chopped fresh dill

• 1 cup short macaroni such as elbows

• 1 cup frozen peas

Place the turkey pieces, carrots, celery, onion, parsnip and tomatoes in a soup pot. Cover with the water, add salt, pepper and dill and bring the liquid to a boil over high heat. Lower the heat. and simmer for 3-1/2 hours. Add the macaroni and peas and cook for another 15 minutes.

Makes 8-10 servings