Fried Barley

Tu B’shevat, which starts at sundown on January 16th, reminded me that I have to make more barley, which is one of the traditional foods for this not particularly well-known Jewish holiday, otherwise known as New Year of the Trees.

We don’t eat barley often enough. Sure, I add it to soup, but it’s so good on its own — for salad and casseroles in particular — that it should be more of a standby.

I decided to make it like I do fried rice, except I added mushrooms, which I think overwhelms fried rice but pairs perfectly with whole grains.

So, this is actually a two-fer. I can make this for Tu B’shevat and also for Lunar New Year (February1st)(Year of the Tiger), because why not celebrate even if it’s not part of my heritage? Delicious food is appropriate any time.

Fried Barley

• 1 cup pearled barley

• 2-1/2 cups water

• 3 tablespoons vegetable oil

• 3 large eggs, beaten

• 4-6 scallions, chopped

• 10-12 medium mushrooms (about 8 ounces), coarsely chopped

• 1 cup thawed frozen peas

• optional: chopped water chestnuts, cooked carrots, corn kernels

• kosher salt

Place the barley and the water in a saucepan, bring to a boil over high heat. Lower the heat, cover the pan and cook for about 45 minutes or until all the liquid has been absorbed. Let cool. Heat one tablespoon vegetable oil in a wok or stirfry pan over medium-high heat. Add the eggs and let set, then scramble the eggs slightly and turn them over to cook both sides completely. Remove the fried eggs from the pan and chop into bite size pieces. Set aside. Heat the remaining vegetable oil in the pan. Add the scallions and mushrooms and cook, stirring frequently, for about 3 minutes, or until the mushrooms are soft and all the liquid has evaporated. Add the barley, breaking it up into separate kernels with a spatula or wooden spoon, and stir to incorporate the vegetables. Add the peas and optional ingredients, sprinkle with salt and cook, stirring often to distribute the ingredietns evenly, for 3-4 minutes or until the ingredients are hot.

Makes 4-6 servings

Osso Buco without Tomatoes

I love a cooking challenge. Whether it’s because a meal needs to be kosher or because someone is allergic to walnuts or doesn’t eat meat or hates potatoes, I am up for the task.

So, it was interesting for me to come up with this year’s new year’s menu when my cousins come. They will be houseguests for several days.

Our New Year’s eve day (which also includes my brother and sister-in-law) starts early and is all about hors d’oeuvres - groups of nibbles several hours apart. No actual “dinner.”

First up: almond crusted chicken nuggets, hot dog en croute, rumaki — maybe more.

Later: smoked salmon and avocado toasts, cheese gougeres, Romanian cheese turnovers, hummus.

and then dessert in the late evening. Probably Roasted Pears with Orange-Maple Sauce or Chocolate Pudding (in a pie crust). Or both.

There’s enough variety to assure everyone will be happy.

But in between days I need to consider food restrictions including: no tomatoes.

We all love Osso Buco, but classic recipes, including mine, are loaded with tomatoes. So I spent the last month making recipe after recipe — no tomatoes. All were absolutely delicious. I made versions with red wine or white, beef stock or chicken; some with a strip of lemon peel, some without, some with mushrooms.

This is the one I will be serving — note that I usually serve Osso Buco on top of mamaliga, but corn meal is also verboten, hence, the egg noodles.

Happy new year everyone.

Osso Buco (Sans tomatoes)

• 4 pieces veal shank

• 3-4 tablespoons all-purpose flour

• 6 tablespoons olive oil or vegetable oil, approximately

• 2 carrots, peeled and chopped

• 1-2 stalks celery, chopped

• 1 large onion, peeled and chopped

• 2 cloves garlic, chopped

• 2 tablespoons chopped fresh parsley

• 2 teaspoons chopped fresh thyme or rosemary

• salt and freshly ground black pepper to taste

• 1 strip lemon peel, about 2-inches long

• 1 cup red wine

• 1 cup beef stock

Coat each piece of veal with some flour. Heat 2 tablespoons of the olive oil in an ovenproof saute pan or casserole over medium heat. Cook the coated veal shanks for 6-7 minutes, or until lightly browned on each side. Add 1-2 tablespoons more oil as needed to prevent sticking. Remove the shanks to a dish and set aside. Add 2 more tablespoons olive oil to the pan. Add the carrots, celery and onion and cook, stirring occasionally, for 3-4 minutes, or until lightly softened. Add the garlic and mix it in. Return the shanks to the pan and spoon the vegetables on top. Sprinkle with the parsley, thyme and salt and pepper to taste. Add the lemon peel. Pour in the wine and stock. Bring the liquid to a simmer. Cover the pan. Remove the casserole to the oven. Set the temperature to 325 degrees. Cook for about 1-1/2 to 2 hours or until the meat is soft. Serve the shanks with the pan fluids and vegetables.

Makes 4 servings

Turkey Chili

Turkey Chili

When the weather starts to get cold I make hot, filling food. Like chili. I have lots of recipes because the basics are the same but the the recipe is so versatile that I can change it depending on my mood and on what ingredients I have.

For example:

1. the beans: red kidney, white cannelini, black beans are all fine — or any other. Dried and reconstituted or canned.

2. I usually choose ground turkey but you can use any ground meat (or chopped meat); best are: beef, veal or poultry. But you can make it meatless: try firm tofu or just use more beans, maybe two kinds.

3. make it spicier with chopped fresh chili pepper or less spicy with a mild chili powder

4. serve it with chips or mashed avocado (or sour cream for meatless)

Have it your way. It’s all good. Also — it lasts, so you can make it 2-3 days ahead and keep it in the fridge.

Note: a version of this recipe was originally published in The Jewish Week Food & Wine.

Turkey Chili

• 3 tablespoons olive oil

• 1 large onion, chopped

• 2 large cloves garlic, chopped

• 1 serrano (or other hot) pepper, deseeded and chopped, optional

• 16-20 ounces ground turkey

• 28 ounce can tomatoes, coarsely chopped, undrained

• 1/4 cup tomato paste

• 1/2 cup water or vegetable stock

• 2 teaspoons chili powder

• 2 teaspoons ground cumin

• 1/2 teaspoon dried oregano

• salt and freshly ground black pepper to taste

• 15-19 ounce can white beans, drained

Heat the olive oil in a large sauté pan over medium heat. Add the onion and cook for 2 minutes, stirring occasionally. Add the garlic and serrano pepper and cook briefly. Add the turkey and cook, stirring to break up the pieces, for 3-5 minutes, until the meat has turned color. Add the tomatoes with their juices, tomato paste, water, chili powder, cumin, oregano and salt and pepper to taste. Cover the pan and simmer for 1-1/2 hours. Stir in the beans. Cook uncovered for 30 minutes.

Makes 4 servings

Roasted Eggplant, Tomato and Mushroom Gratin

Because of allergies, we don’t have a traditional smoked-fish feast at our annual Yom Kippur break-the-fast. It’s always a vegetarian/dairy meal. I always make mujadarah, my friend Susan always brings her most fabulous kugel in the world and there’s always a salad — usually tomato, also egg salad.

The rest changes from time to time. Once I served spinach gnocchi. Often, spinach pie.

This year I am serving this Eggplant, Tomato and Mushroom Gratin. I’ve made it several times this summer because I planted eggplants and tomatoes in my garden and there was a bounty!

So, with the last of my crop — this wonderful dish. It’s perfect for the occasion. I can make it two days ahead. It’s suitable for any dairy meal but looks festive enough for the holiday.

Roasted Eggplant, Tomato, Mushroom Gratin

•  1 medium eggplant

• 4 tablespoons olive oil

• salt and freshly ground black pepper to taste

• 2-3 tomatoes, sliced (or about 2 dozen cherry tomatoes cut in half)

• 4-6 ounces mushrooms, sliced

• 2 tablespoons chopped fresh basil

• 2 tablespoons chopped fresh parsley

• 1 cup grated Mozzarella cheese

• 3 tablespoons grated Parmesan cheese 

Preheat the oven to 425 degrees. Cut the eggplant into slices about 3/8- inch thick. Brush the slices lightly, using about 3-4 tablespoons of the olive oil. Place the slices on a baking sheet and sprinkle with salt and pepper. Roast for 16-18 minutes or until the eggplant is softened and slightly browned, turning the slices once. Reduce the oven heat to 375 degrees. Use any remaining olive oil to place a film of oil in a baking dish and place the eggplant slices in the baking dish. Cover with the tomato slices and mushrooms. Scatter the top with the basil, parsley, Mozzarella and Parmesan cheeses. Bake for about 25 minutes or until top is golden brown. 

Makes 4-6 servings

Macaroni and Cheese

What do I cook when the grandkids come for a visit? Well, lots of things depending on which one, but I know I am safe if I have some Macaroni and Cheese on hand. Just in case.

All of my grandchildren like Macaroni and Cheese.

Doesn’t everybody?

If I have time, I make the recipe ahead and freeze portions in one-serving casserole dishes, then thaw and bake them until they’re hot enough.

Macaroni and Cheese is easy enough to make. And yet people ask me questions about it all the time. Mostly about the sauce separating or feeling grainy or gritty. So, here’s some tips for would-be Macaroni and Cheese makers out there. Followed by my standard recipe.

1. You can use a variety of cheeses, even blue-type cheeses, which give the dish a tangy taste. Although most people use cheddar by itself, that can make the texture grainy.

2. Use young cheeses such as asiago, non-aged cheddar, havarti, muenster, non-aged gouda, and so on. These have more water content than aged, older, drier cheeses and melt more easily, keeping the mixture stable.

3. Include American cheese; adding a bit of American cheese to the mix can stabilize the sauce too.

4. Use whole milk rather than skim because fat serves as a stabilizer.

5: Shred, chop or grate the cheese so that it melts more easily when you add it to the hot white sauce. Only add a little at a time and mix it in thoroughly before adding more. If you add cheese all at once there’s more of a tendency for the sauce to separate.

Macaroni and Cheese

• 8 ounces elbow macaroni

• 3 tablespoons butter

• 3 tablespoons all-purpose flour

• 2 cups whole milk

• 1/2 teaspoon salt or to taste

• pinch or two of freshly grated nutmeg

• 4 ounces American cheese, shredded or chopped

• 2 ounces Muenster, Gouda or a blue-veined cheese, shredded, chopped or crumbled

• 2 ounces sharp cheddar cheese, shredded or chopped

• 1/2 cup grated cheddar cheese

Preheat the oven to 350 degrees. Cook the macaroni until it is al dente, drain and set aside. In a saucepan melt the butter over low-medium heat. When it looks foamy, add the flour and cook, stirring constantly, for 2 minutes, without letting the mixture become brown. Gradually add the milk and stir constantly using a whisk until the sauce is smooth and thickened. Stir in the salt, nutmeg, American cheese, Muenster (or other) cheese and 2 ounces of cheddar cheese and whisk the sauce until the cheese has melted and the sauce is smooth. Stir the sauce into the cooked macaroni. Spoon into a baking dish and top with grated cheddar cheese. Bake for a few minutes until the grated cheese is hot and melty or the bread crumbs are golden brown.

Makes 4 servings