Roasted Cauliflower Steaks with Garlic, Sea Salt and Lime

Recently, Faye Levy, noted cookbook author and food writer, wrote a piece for the Jerusalem Post about Cara Mangini, the "Vegetable Butcher." She also posted about it on Facebook. Then she asked if anyone else prepared "cauliflower steaks."

I do! Have done. Many times!

We are a family of cauliflower lovers and the "steaks" -- that is, thick slices cut from a whole head of cauliflower -- look beautiful on a plate, making them a special side dish at dinner.

I have a recipe for cauliflower steaks in my latest cookbook, The Modern Kosher Kitchen. Thanks for posting this, Liz Rueven, at kosherlikeme.com.

Note -- the steaks taste the same as any other "cut" of cauliflower.

The cutting takes some doing, and a very sharp chef's knife. Also, truth to tell, the smaller sections at the side of the cauliflower head fall away into regular florets. No worries. Cook them alongside the steaks. They're like the "burnt ends" that you get from barbecue -- no one ever complains about those, do they?

After the cutting, its' simple. A bit of oil and seasoning.

Like this recipe:

Roasted Cauliflower with Garlic, Sea Salt and Lime

• 1 head cauliflower
• 3 tablespoons olive oil
• 2 cloves garlic, finely chopped
• 1/2 teaspoon Dijon mustard
• sea salt to taste
• 2 tablespoons lime juice

Preheat the oven to 400 degrees. Line a cookie sheet with parchment paper. Remove the green leaves at the bottom of the cauliflower and trim most of the fibrous stem attached to the head. Slice the head into “steaks” about 3/8-inch thick. Rinse and dry the slices on paper towels. Combine the olive oil, garlic and Dijon mustard and brush this mixture on both sides of the cauliflower slices. Place the slices on the parchment. Sprinkle with sea salt. Roast for 15 minutes. Turn the slices over and roast for another 10-15 minutes or until tender and crispy. Sprinkle the roasted cauliflowers steaks with lime juice. Note: for smaller pieces that fall away when you slice the head, cook along with the steaks. They may be done sooner, so look at them about 5 minutes ahead, or let them get browner, no harm done.

Makes 4 servings

Love Those Tuna Burgers

Tuna is not one of my favorite fish. It's frequently dry and chewy, except when it's rare, and unless you buy a really thick hunk of really high quality fish, it's difficult to get it rare to perfection -- if the piece is thin it cooks to an unpleasant looking grayish color.

But tuna burgers? I love them. Because grinding or chopping the flesh makes it tender, even when the burger is well-done. And the color is just fine for burgers, especially because the outside surfaces crisp to a gorgeous golden brown whether you grill, broil or saute them.

I don't mix in too many seasonings when making tuna burgers. Instead, I add flavor with a tangy condiment to serve with the tuna burger on the roll. Recently I mixed the fish with chopped fresh chives -- the only herb I have been successful in growing in my garden this year -- and served the burgers with mayonnaise mixed with chopped kalamata olives and a hint of lemon peel.

This recipe is extremely easy, also quick to cook. Just perfect for casual, summertime eating, meatless/dairy meals and any old time.

 

Tuna Burgers with Olive Mayo

• 5 tablespoons mayonnaise
• 3 tablespoons finely chopped kalamata olives
• 1/2 teaspoon grated fresh lemon peel
• 20 ounces fresh tuna
• 2 tablespoons chopped chives
• 1 large clove garlic, chopped
• salt and freshly ground black pepper to taste
• 3 tablespoons olive oil
• 4 rolls
• lettuce, spinach or arugula leaves
• 4 slices tomato

Preheat an outdoor grill or oven broiler (or use a sauté pan). Mix the mayonnaise, olives and lemon peel together and set aside in the refrigerator.

Chop the tuna into very fine pieces (or pulse in a food processor). Place the fish in a mixing bowl. Add the chives and garlic and some salt and pepper to taste. Stir in 2 tablespoons of the olive oil. Shape the mixture into 4 patties. Brush the remaining olive oil over the surface of each patty. Grill or broil the burgers for 2-4 minutes per side or until lightly browned and crispy on both sides and cooked to the degree of doneness preferred. OR, pour the remaining tablespoon of olive oil in a sauté pan and fry the burgers for 2-4 minutes per side over medium-high heat.

Spread equal amounts of the mayonnaise mixture on the bottom side of each roll. Place a lettuce leaf on top, then top with a slice of tomato. Place the burger on top of the tomato. Cover with the top of the roll.

Makes 4

Gorgeous Hunk of Salmon, Roasted with Orange and Dill

We eat so much salmon at our house that one of these days Ed and I might actually turn into some. That's probably because in years past, when our kids were still living at home, we couldn't have any fish in the house. One of our daughters is allergic.

So we're making up for it now (I decontaminate the refrigerator after a fish dinner to get rid of any leftover fish oils or vapors). And salmon is a favorite. It's tasty, attractive and also healthy. Can you beat that?

We like it all sorts of ways, but I try to vary the seasonings, just to keep it from being too boring (same goes for chicken).

We had this dish recently: roasted salmon with a glaze that's basically orange marmalade and mustard. It is incredibly easy to prepare -- takes less than 5 minutes. I served it to company. Everyone declared it a keeper.

 

Roasted Salmon with Orange MARMALADE, MUSTARD and Dill

• 24-30 ounces fresh salmon

• 1/4 cup orange marmalade

• 1 tablespoon chopped fresh dill

• 1 large clove garlic, finely chopped

• 1 tablespoon lime juice

• 1 teaspoon Dijon mustard

• salt and freshly ground black pepper to taste

Preheat the oven to 475 degrees. Place the salmon in a baking dish. Mix the marmalade, dill, garlic, lime juice and mustard together in a small bowl and spread this mixture evenly on top of the fish. Sprinkle with salt and pepper. Roast for about 15 minutes, depending on the thickness of the fish, or until the fish is cooked to desired doneness and the top is crispy-browned. 

Makes 4 servings

Variations on a Recipe Theme

Lois Held, a colleague of mine in the food business, posted a recipe for Sour Cream Plum Cake on Facebook the other day. The photo of the cake looked so fabulous that I couldn't wait to try it.

So I did. Except I didn't have all the ingredients, so I varied it a little and it came out just fine -- as fabulous to eat as her photo looked. My cake may not be as gorgeous as hers because as I took it out of the oven to cool on the rack, I dropped it -- fortunately I was able to catch it, although a hunk or two came off. I patched it together for the photo.

Thanks here to Burn jel for that marvelous stuff that's now on the burns on my hands.

The cake has a light, soft and fluffy texture. Not overly sweet taste. Perfect for a post-dairy or fish dinner.

And hey! It's National Cherry Day, so there's an extra reason to bake this one.

 

SOUR CREAM CHERRY CAKE

• 1-1/2 cups sifted cake flour
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 8 ounce package cream cheese, softened
• 1/2 cup sour cream
• 4 large eggs, separated
• 3/4 cup sugar, divided (1/2 and 1/4)
• 2 Tablespoons orange flavored brandy
• 2 teaspoons grated fresh orange peel
• 2 cups halved, fresh cherries
• Powdered sugar

Preheat the oven to 350 degrees. Butter and flour a 9-inch spring form pan. Combine the sifted cake flour, baking powder and salt and set aside. Beat the cream cheese in the bowl of an electric mixer set at medium for about 2 minutes, or until softened and fluffy. Add the sour cream and beat for a minute or until thoroughly blended in. Transfer the cream cheese mixture to a regular mixing bowl. Wash the mixer bowl, add the egg yolks and 1/2 cup of the sugar and beat at medium speed for 2-3 minutes or until thick and pale. Add the cream cheese mixture, brandy and orange peel and beat at medium speed for 1-2 minutes or until blended. In a separate bowl, beat the egg whites with a whisk attachment, starting at medium speed, then gradually increasing to high speed for 1-2 minutes or until foamy. Add remaining 1/4 cup of sugar, 1 tablespoon at a time, beating until stiff peaks form. Fold the flour mixture into the cream cheese/egg mixture. Fold in the beaten egg whites. Pour the batter into the prepared spring form pan. Scatter the cherries on top of batter.

Bake for 45-60 minutes or until a cake tester inserted into the center comes out clean. Cool in the pan on a cake rack for 5 minutes. Remove the sides of the pan. Just before serving, sprinkle the cake with powdered sugar. Serve warm or at room temperature.

Makes 8-10 servings

NOTE: can add grated lemon rind if desired. Or use vanilla extract. Or both.

Fresh Fig Salad with Cheese and Nuts

Confession: I am really jealous of the people I know who have fresh figs growing in their garden. Figs are difficult to grow in the rocky soil of Connecticut. In fact, a lot of things are hard to grow here, not just because of all the rocks, but also because of all the animals that come along and eat up every tomato, bean and even gladiola flower that you plant.

I guess they have to survive too. Still, it would be nice to at least have one tomato for myself.

But I digress. I haven’t even tried to grow figs, which I love and look forward to every summer around this time, when they are in season. But when I go to the store and see how expensive they are I go back to my wish-I-grew-some envy.

I actually bought some figs recently because they were irresistible. I poached some to serve with the Ginger Ice Cream in Almond Cookie Cups I served to guests. I added some to a pan of baking chicken, which I’ll post about here soon enough.

The rest? I cut for salad. Figs are not overly sweet. Just sweet enough to balance tangy blue cheese and sharp greens such as arugula, frisee and radicchio (although this would be good with a mild lettuce such as Bibb too).

Fresh Fig Salad with Cheese and Nuts

• one head frisee (or use small soft lettuce such as Bibb)

• one small head radichhio

• 3 tablespoons olive or vegetable oil

• 2 tablespoons sherry vinegar or white wine vinegar plus 2 teaspoons sherry wine or 2 tablespoons white wine vinegar

• 4-6 large figs, quartered or 8-10 small figs, halved

• 1/2 cup crumbled blue type cheese

• 1/4 cup chopped toasted almonds (or use pepita seeds)

Wash and dry the frisee or lettuce and radicchio, break into smaller pieces and place in a bowl. Mix the oil and vinegar, pour over the salad; toss. Place equal amounts on 4 salad plates. Scatter the figs equally on top. Scatter with the blue cheese and nuts.

Makes 4 servings

Corn fritters

Do you ever daydream about foods you haven’t had in a long time?

Like the fried chicken you used to eat but you don’t now because it’s too fattening, too fatty and too messy to make?

Or Mac n’ Cheese the way your Grandma made it, but it doesn’t taste the same since she’s gone?

Or the original Bonomo’s Turkish Taffy that doesn’t taste anything like it used to so you don’t bother?

One of the foods I think about more than occasionally is my Mom’s Corn Fritters. Crispy outside, soft and puffy within, and loaded with corn. Great for breakfast, lunch or dinner. With a little real maple syrup.

It’s an indulgence, to be sure, so I don’t make them too often. But I just had to have some yesterday. I had been thinking about them, mostly because I had some corn left over from a few extra cobs I cooked over the weekend.

So I made some. I changed one important ingredient though. I switched from dairy milk to coconut milk. UNSWEETENED refrigerator case coconut milk (not canned).

The fritters were vaguely sweeter, but every bit as wonderful, delicate, crispy-edged and perfect. I think Mom would approve.

CORN FRITTERS

2 tablespoons margarine or butter

1 large egg

1 cup coconut milk (or use regular, whole milk)

2 cups cooked corn kernels (about 4 ears of corn)

1-1/4 cups all-purpose flour

1 tablespoon baking powder

1 teaspoon sugar

1-1/4 teaspoons salt (or to taste)

margarine/butter/vegetable oil for frying

maple syrup, optional

Melt the butter and set it aside to cool. In a bowl, beat the egg and coconut milk together. Stir in the cooled melted butter and the corn kernels. In a second bowl, mix the flour, baking powder, sugar and salt; add this to the corn mixture and stir ingredients gently to blend them together. Heat enough margarine, butter and/or vegetable oil in a saute pan over medium heat. When the fat has melted and looks foamy (or the vegetable oil is hot), drop the corn batter by the 1/4-cupful. Cook for about 2 minutes or until the bottom has browned. Flip the pancakes and cook for another 2 minutes or until the second side is brown. Serve with maple syrup if desired.

Makes 6-8 servings

Farro Salad with Carrots, Peas, Tomatoes and Dill

Farro is becoming trendy. So says this article, which I read recently.

Actually, farro has been pretty popular in my house for the last several years. It’s one of those whole grains, you know, the stuff everyone says is so healthy, full of fiber and nutrients and so on.

It’s popular with me because it tastes so good and because there are so many things you can do with it.

I first cooked farro because I was getting bored with white rice, brown rice, black rice, red rice and every other kind of rice. And with pasta, potatoes and egg noodles. And there’s been an overload of quinoa recently too.

But I wanted something filling and “starchy” as a side dish with dinner. 

There was this little bag of farro in the store. It looked intriguing. I decided to give it a try.

SUCCESS! Farro is sumptuous and tastes sort of nutty and toasty.

I’ve made it dozens of ways, treating it just like rice: steamed, poached, sauteed, in pilaf. Plain. With vegetables. As a salad, drizzled with vinaigrette.

Every recipe is terrific.

Some say farro is the same as spelt, but it is actually a different, if similar grain. It is also a lot like wheatberries and oat groats (so you can substitute those in recipes). Farro is sometimes called emmer wheat. 

Do try it. You can use it all summer in a salad and all through the year in other ways.

Here’s one recipe we love at our house. 

Farro Salad with Carrots, Peas, Tomatoes and Dill

1 cup farro

1-3/4 cup water or vegetable stock

2 carrots, chopped

1 cup thawed frozen green peas

1 cup halved grape tomatoes

3 tablespoons olive oil

2 tablespoons lemon juice

1-1/2 tablespoons chopped fresh dill

1 teaspoon grated fresh lemon peel

salt and freshly ground black pepper to taste

Place the farro and water in a saucepan and bring the liquid to a boil over high heat. Lower the heat, cover the pan and simmer for about 30 minutes or until the farro is tender, but still chewy. Set the farro aside to cool slightly. Cook the carrots in boiling water for 3-4 minutes or until tender. Drain and add to the farro. Add the peas and tomatoes and toss the ingredients to distribute them evenly. In a separate bowl or a jar, combine the olive oil, lemon juice, dill and lemon peel. Whisk the ingredients until well combine (or shake in a covered jar). Pour into the farro mixture and toss the ingredients. Season to taste with salt and pepper.

Makes 4-6 servings